The top 5 things you need to know for March 2022 1. Since April 2020, the mental health of Britons has been 10 points or lower than the pre-2020 benchmark. The current mental health score is -11.4, falling from its high in January for the second consecutive month. All mental health sub-scores apart from …
Log into the PTHub app Click Workouts Choose your workout from your assigned workouts Done! Perform each exercise one by one In this example, the first exercise is… Bodyweight Squat 20 reps then rest for 1:15 Not sure how to perform the exercise? Each exercise comes with a video of how to safely and effectively …
Poor mental health costs UK employers up to £45 billion a year New analysis by Deloitte, published finds that poor mental health costs UK employers up to £45 billion each year. This is a rise of 16% since 2016 – an extra £6 billion a year. Rising 16% since 2016, this adds up to an extra …
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Whether your workforce is preparing to return to the office, working remotely, or doing a combination of both, it’s more important than ever to manage any negative emotions and anxieties among your employees. Mental health continues to be a primary concern for workers in 2021 with reports of mental stress increasing dramatically between December 2020 and January …
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September 10th marks World Suicide Prevention Day, organized by the International Association for Suicide Prevention and the World Health Organization. Each year, suicide is among the top 20 leading causes of death globally for people of all ages. It is responsible for over 800,000 deaths or 1 suicide every 40 seconds, according to the International Association for Suicide Prevention. There …
The pandemic has changed the ways and sites of work for most people. Many of us have shifted from traditional workplaces to remote working to slow down the spread of novel coronavirus. With most of us being forced to stay at home and work, there are a number of challenges that are posed by remote …