Physical and mental Wellbeing

Physical Well-being: Feel Guided

Take a proactive approach to wellness that inspires action. Fitness challenges, snackable wellness content, and seamless integration with wearable technology will motivate, energise and inspire your team to be healthy and happy.

Provide engaging Health Assessments

Enable employees to fully understand their current state of health across key risk areas such as general health, physical activity and emotional stress. Learn about positive lifestyle changes with data-driven, personalised recommendations, tips and resources – all based on the assessments’ results.

Connect to wearable technology seamlessly

Meet employees where they are, drive participation and deliver verifiable results through fitness tracker challenges that synch with wearable tracking technology.

Use gamification to motivate and engage employees

Create positive behavioural change for your people through corporate and individual challenges
such as:

  • Nutrition
  • Weight management
  • Mental well-being
  • Activity-based challenges
  • Financial well-being
  • Healthy habits
  • Fitness tracker challenges integrated with wearable tracking technology that facilitates participation

Reward healthy behaviour

Use progress-based incentives that reward employees for making meaningful progress toward health goals.

  • This is not a static model approach – by incentivising consistent behaviour change you help reinforce and inspire action.
  • Access to specially-curated wellness rewards that inspire motivation.

Keep your people motivated and healthy with Health Coaching

Smoking cessation

Understand tobacco use and dependency and empower users to work through the process to quit – for life.

Stress management

Designed to help users become more aware of their stress, acquire coping skills, and learn how to break down seemingly overwhelming tasks into actionable steps.

Weight management

Our health coaches can help participants develop healthy eating habits for life by setting realistic weight loss goals.

Sleep hygiene

Tools and information supporting participants improve their sleep, mitigate the effects of sleep deficiency, examine their sleep habits, identify personal barriers and obstacles to rest and, finally, set achievable objectives for lasting behaviour change.

Frequently Asked Questions about our Employee Assistance Programme